Psychotherapeutic Counselling for Adults in North East England

Welcoming you with openness, curiosity, and warmth. Supporting you to overcome challenges. Enabling you to live with more peace.

About Me

I am a BACP registered psychotherapeutic counsellor, I will bring curiosity, openness, compassion and authenticity to our work together.  Whether you are navigating here and now challenges, or seeking to heal from past experiences I will support you while you make sense of the different parts of self, allowing you to live more fully and freely.

My Approach

I work confidentially and collaboratively, prioritising your autonomy and believing firmly in your inner capacity for knowing what you need.

At the heart of my practice is the relationship we create,  providing you with deep empathy, meaningful connection and mutual respect.

As an integrative therapist I utilise a range of therapeutic approaches tailoring our work to meet your unique needs.

What I Offer

Individual Therapy

I offer both in person and online counselling for adults age 18 and over. In person sessions take place at my therapy room in North Shields, or online via secure video. Sessions cost £60 for 50 minutes.

Training Therapy

Self-awareness is key to ethical, effective counselling practice, I offer space for reflection and personal growth throughout your training journey, which can be both intense and enlightening. Sessions cost £50 for 50 minutes

Introductory Call

I offer a free 15-minute introductory call to explore what you need and see if you feel we connect. The relationship between therapist and client is fundamental, so it is important it feels right.

What I Can Help With

As an anti-oppressive practitioner, I recognize the impact of systemic inequalities on individual experiences and create space for your full self. I am mindful of power and privilege and committed to offering affirming, inclusive support.

Client Testimonials

Real stories from people who have found healing and growth through therapy.

Get started with your self discovery and healing today

Contact Me

Send Message

Call Me

+44 7448 932587

Location

In person sessions are based in Chapter House, 11 Preston Road, North Shields, NE29 0LU

Fully accessible sessions available in Tynemouth.

Please visit: www.chapterhousenorthshields.com for further information & directions.

Lizz Bennett Psychotherapeutic Counselling

Professional psychotherapeutic counselling in a safe, supportive environment. Your journey to healing begins here.

© 2025 Lizz Bennett. All rights reserved.