Welcoming you with openness, curiosity and warmth. Supporting you to overcome challenges. Enabling you to live with more peace, contentment and fulfilment.
I am a BACP registered psychotherapeutic counsellor and qualified at the Northern Guild of Psychotherapy in Newcastle. I will bring curiosity, openness, compassion and authenticity to our work together. Whether you are navigating here and now challenges, or seeking to heal from past experiences I will support you while you make sense of the different parts of self, allowing you to live more fully and freely.
“Every person deserves to feel heard and understood.”
In-person sessions take place at my therapy room in North Shields or online via a secure video platform.
Sessions cost £60 for 50 minutes.
Training as a therapist or counsellor? Self-awareness is key to ethical, effective practice. The journey can be intense and enlightening, and I offer space for reflection and personal growth throughout your training and client work.
I offer a discounted rate for trainee therapists and can deliver training therapy in person or online.
Sessions cost £50 for 50 minutes
A 30 minute initial appointment for all new clients. Identifying how we would work together safely and effectively. Initial Assessments cost £30 for 30 minutes.
I offer a free 15-minute introductory call to explore what you need and see if you feel we connect. The relationship between therapist and client is fundamental, so it is important it feels right.
My professional and academic background has shaped my practice emphasizing strong relationships, safety, and trauma-informed care. I have supported diverse communities, including those affected by trauma, exploitation, abuse, and discrimination. As a dedicated ally to marginalized groups, I have pursued specialist training in working with neurodivergent and LGBTQ+ clients, maintaining an intersectional perspective on systemic barriers.
© 2025 Lizz Bennett. All rights reserved.